BBQ Chicken Chicken and Onion Pizza

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 382.9
  • Total Fat: 8.8 g
  • Cholesterol: 54.2 mg
  • Sodium: 436.7 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.4 g

View full nutritional breakdown of BBQ Chicken Chicken and Onion Pizza calories by ingredient
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Introduction

Adapted from Pampered Chef Adapted from Pampered Chef
Number of Servings: 4

Ingredients

    1 whole wheat pizza crust
    1/4 cup BBQ Sauce
    2 pieces of center cut bacon, diced
    2 plum tomatoes, sliced
    2 garlic cloves, pressed
    1 medium onion, sliced
    2 tsp Montreal Chicken Seasoning
    1 chicken breast, cooked
    1 cup part-skim shredded mozzarella cheese
    1 tbsp snipped parsley

Directions

1. Preheat oven to 425.
2. Heat skillet over medium heat until hot. Spray with olive oil. Cook onion, bacon, and garlic for about 10 minutes. Stir in seasoning and chicken.
3. Spread BBQ sauce over crust. Top with chicken mixture, tomatoes, and then cheese.
4. Bake for 10-12 minutes.

Serving Size: makes 8 slices, 2 slices per serving

Number of Servings: 4

Recipe submitted by SparkPeople user JDADDIONE.

TAGS:  Poultry |

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