Smashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 3.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 65.2 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Smashed Potatoes calories by ingredient


Introduction

Simply Smashed Potatoes. Simply Smashed Potatoes.
Number of Servings: 12

Ingredients

    12 medium, fresh russet potatoes
    1/2 cup of Country Crock Light Spread
    1/2 cup Skim Milk
    Salt and Pepper

    Sauce Pan
    Strainer/Colander
    Potato masher, or electric hand mixer.

Directions

1. Bring minimally salted water to boil.
2. While coming to a boil, peel 12 medium potatoes.
3. Dice potatoes into quarters, and rinse.
4. Once salted water is boiling, add diced potatoes to water.
5. Boil for about 25-35 minutes on medium-medium high with no lid.
6. When potatoes are soft in the centers, but not falling apart, drain.
7. After draining put drained potatoes back in sauce pan/pot, and turn to low.
8. Add Milk and Butter Spread.
9. With an hand mixer or a potato masher, mash the potatoes.
10. Add Salt and Pepper, by individual serving, for taste.

Serving Size: Makes 12, 1/2 cup servings