Cheesy Acorn Squash
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 319.6
- Total Fat: 17.1 g
- Cholesterol: 25.0 mg
- Sodium: 363.5 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 6.2 g
- Protein: 11.2 g
View full nutritional breakdown of Cheesy Acorn Squash calories by ingredient
Introduction
Awesome Acorn Squash stuffed with veggies. Awesome Acorn Squash stuffed with veggies.Number of Servings: 2
Ingredients
-
One Acorn Squash (around 4 inch diameter)
3 Tbsp butter
1 Cup diced celery
1 Cup diced onions
1 Cup mushrooms
1 tbsp parsley
1/2 cup shredded cheddar cheese
Directions
1)Preheat oven to 350 degrees F (175 degrees C).
2)Place squash cut side down in a glass dish. Cook in microwave for 20 minutes on HIGH, until almost tender.
3)In a saucepan over medium heat, melt butter and add celery and onion; saute until transparent. Stir in mushrooms; cook 2 to 3 minutes more. Sprinkle with salt, pepper, and parsley. Divide mixture in half, spoon into the squash and cover.
4)Cook 15 minutes in the preheated 350 degrees F (175 degrees C) oven. Uncover, sprinkle with cheese and put back in the oven until the cheese bubbles.
Serving Size: Makes 2 One-Half-Squash servings
Number of Servings: 2
Recipe submitted by SparkPeople user WHOLMES063.
2)Place squash cut side down in a glass dish. Cook in microwave for 20 minutes on HIGH, until almost tender.
3)In a saucepan over medium heat, melt butter and add celery and onion; saute until transparent. Stir in mushrooms; cook 2 to 3 minutes more. Sprinkle with salt, pepper, and parsley. Divide mixture in half, spoon into the squash and cover.
4)Cook 15 minutes in the preheated 350 degrees F (175 degrees C) oven. Uncover, sprinkle with cheese and put back in the oven until the cheese bubbles.
Serving Size: Makes 2 One-Half-Squash servings
Number of Servings: 2
Recipe submitted by SparkPeople user WHOLMES063.