Weight Watchers Egg Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 181.5
- Total Fat: 14.2 g
- Cholesterol: 428.0 mg
- Sodium: 394.8 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.2 g
- Protein: 12.9 g
View full nutritional breakdown of Weight Watchers Egg Salad calories by ingredient
Introduction
Egg Salad Egg SaladNumber of Servings: 2
Ingredients
-
4 large egg white(s), hard-boiled and chopped
2 large egg yolk(s), hard-boiled and chopped
2 1/2 Tbsp fat-free mayonnaise
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
1 1/2 Tbsp parsley, or dill, chopped
1 tsp Dijon mustard
Directions
In a bowl, combine egg whites and yolks, mayonnaise, salt, pepper, parsley, mustard and onion.
Divide salad between 2 slices of pumpernickel bread, top each with two lettuce leaves and cover each with second slice of bread.
Serving Size: 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user SHOPPER1ER.
Divide salad between 2 slices of pumpernickel bread, top each with two lettuce leaves and cover each with second slice of bread.
Serving Size: 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user SHOPPER1ER.