Baggierra's Creamy Chicken and Noodle Cassarole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 2.8 g
  • Cholesterol: 6.4 mg
  • Sodium: 299.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.1 g

View full nutritional breakdown of Baggierra's Creamy Chicken and Noodle Cassarole calories by ingredient


Introduction

Low fat Low Carb with a zesty fresh flavor You will Love it! Low fat Low Carb with a zesty fresh flavor You will Love it!
Number of Servings: 8

Ingredients

    Cream of Mushroom Soup, 1 can (10.75 oz) undiluted
    Milk Powder, nonfat, 2 cup
    Water, tap, 1.5 cup (8 fl oz)
    Broccoli, frozen, 8 oz cut small
    Sweet peppers (bell), 9 ozcup, chopped
    Onions, raw, 7 oz , chopped
    No Yolk Broad Noodles, 1.5 cups dry, cook as directed
    Zuccini 1.5 cup
    Chicken Breast, no skin, 1 lb Cooked and cubed

Directions

Layer noodles and chicken with vegies in a 13 x 9 cassarole dish. In a bowl mix the rest till smooth. Pour over your main dish and bake at 350 degrees for 45 minutes or until internal temperature reaches 165 degrees. serve with hot rolls or bread.

Serving Size: 1 cup makes approx. 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BAGGIERRA.