Baggierra's Creamy Chicken and Noodle Cassarole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 133.9
- Total Fat: 2.8 g
- Cholesterol: 6.4 mg
- Sodium: 299.2 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.5 g
- Protein: 8.1 g
View full nutritional breakdown of Baggierra's Creamy Chicken and Noodle Cassarole calories by ingredient
Introduction
Low fat Low Carb with a zesty fresh flavor You will Love it! Low fat Low Carb with a zesty fresh flavor You will Love it!Number of Servings: 8
Ingredients
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Cream of Mushroom Soup, 1 can (10.75 oz) undiluted
Milk Powder, nonfat, 2 cup
Water, tap, 1.5 cup (8 fl oz)
Broccoli, frozen, 8 oz cut small
Sweet peppers (bell), 9 ozcup, chopped
Onions, raw, 7 oz , chopped
No Yolk Broad Noodles, 1.5 cups dry, cook as directed
Zuccini 1.5 cup
Chicken Breast, no skin, 1 lb Cooked and cubed
Directions
Layer noodles and chicken with vegies in a 13 x 9 cassarole dish. In a bowl mix the rest till smooth. Pour over your main dish and bake at 350 degrees for 45 minutes or until internal temperature reaches 165 degrees. serve with hot rolls or bread.
Serving Size: 1 cup makes approx. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BAGGIERRA.
Serving Size: 1 cup makes approx. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BAGGIERRA.