Whole Grain Fruit & Veggie Muffins

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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 213.6 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Whole Grain Fruit & Veggie Muffins calories by ingredient


Introduction

Modified another recipe and came up with these. My kids, especially my two year old, loved these. Will most likely use same base and switch up the fruit & veggie combos to create different kinds. When thoroughly cooled, take entire muffin with paper and place into freezer bag. Pop out and microwave in the morning. Combine with a fruit/veggie smoothie and you'll be happy you did!! Modified another recipe and came up with these. My kids, especially my two year old, loved these. Will most likely use same base and switch up the fruit & veggie combos to create different kinds. When thoroughly cooled, take entire muffin with paper and place into freezer bag. Pop out and microwave in the morning. Combine with a fruit/veggie smoothie and you'll be happy you did!!
Number of Servings: 21

Ingredients

    Whole Wheat Flour
    Milled Flaxseed
    Oatbran
    Brown Sugar
    Baking Soda
    Baking Powder
    Salt
    Cinnamon
    Carrots
    Apples
    Milk
    Eggs
    Vanilla Extract

Directions

Combine dry ingredients. Add in carrots/apples. Combine with wet ingredients. Place paper cups in muffin tins & add filling about .75 full. Place in 350 degree preheated oven. Bake about 20 minutes, flipping around half way through if necessary (my oven cooks unevenly)

Serving Size: Makes 21 medium size muffins

Number of Servings: 21

Recipe submitted by SparkPeople user BLACKJEN82.