Better Lunchbox Sandwich Blondies

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 236.6
  • Total Fat: 13.6 g
  • Cholesterol: 10.8 mg
  • Sodium: 34.1 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Better Lunchbox Sandwich Blondies calories by ingredient


Introduction

Almost everyone loves to find a good ol’ PB & J in their lunchbox. I take it to a sweeter, healthier level by adding one of my favourites – banana – and swapping almond butter for the peanut. A swirl of grape jam tops it all off! Almost everyone loves to find a good ol’ PB & J in their lunchbox. I take it to a sweeter, healthier level by adding one of my favourites – banana – and swapping almond butter for the peanut. A swirl of grape jam tops it all off!
Number of Servings: 16

Ingredients

    3 oz butter, softened
    5.3 oz (about 1 cup) smooth, stirred almond butter
    1 tbsp honey
    4 oz (about 1/2 cup) soft light brown sugar
    2 over-ripe bananas, mashed
    1 tbsp vanilla
    1 ½ cups spelt flour
    1 tsp baking powder
    ½ cup 100% fruit grape jam (I used homemade)

Directions

Preheat the oven to 325F and line a 9” square pan with parchment.
In a large bowl, beat together the butter, almond butter, honey, brown sugar, mashed bananas and vanilla.
Add the flour and baking powder and gently mix in by hand.
Spread in the pan and dollop with spoonfuls of jam. Gently swirl in with a knife.
Bake 25-30 minutes. Cool in the tin before removing and cutting into squares

Serving Size: 16 pieces

Number of Servings: 16

Recipe submitted by SparkPeople user JO_JO_BA.