BRAN Muffins (full of fiber recipe makes 66)

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Nutritional Info
  • Servings Per Recipe: 66
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 5.4 g
  • Cholesterol: 11.2 mg
  • Sodium: 189.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.4 g

View full nutritional breakdown of BRAN Muffins (full of fiber recipe makes 66) calories by ingredient


Introduction

Need a hug mixing pan. Makes enough dough to keep in the frig for 3 -4 weeks. Need a hug mixing pan. Makes enough dough to keep in the frig for 3 -4 weeks.
Number of Servings: 66

Ingredients

    2+ C boiling water / 2 C All Bran Cereal
    1 & 1/2 C shorting / 2 & 1/2 C sugar
    4 eggs / 1 gt buttermilk
    4 C Oat Bran (hot cereal) / 6 C flour
    5 tsp soda / 2 & 1/2 tsp salt

Directions

Pour water over the Bran in large bowl & let stand
Cream the rest together, then add the Bran and mix well
Bake at 400 degrees in muffin cups for 15-20 minutes

keeps in the frig for 3 to 4 weeks


Serving Size: makes approx 60 cup cake muffins

Number of Servings: 66

Recipe submitted by SparkPeople user TAKE2ASAP.