curried butternut soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 38.5
  • Total Fat: 0.7 g
  • Cholesterol: 1.6 mg
  • Sodium: 3.4 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 0.8 g

View full nutritional breakdown of curried butternut soup calories by ingredient
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Number of Servings: 10


    1bullion cube or packer (chicken flavor) or canned broth
    1 large butternut squash (or use frozen, canned, whatever floats your boat)
    curry powder (Indian)
    large onion
    large pat of butter (about 1/2 tablespoons worth)
    cinnamon (optional)
    12ish cups water


cut squash in 4 pieces, stick in microwave till cooked
cook minced/ chopped up onion in butter
add water, bullion, butternut squash and spices
use a potato masher or back of spoon to mash up squash

Serving Size: about 10

Number of Servings: 10

Recipe submitted by SparkPeople user DAVVIK11.

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