Pumpkin White Bean Chili (Beef and Turkey)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 324.1
- Total Fat: 13.7 g
- Cholesterol: 74.0 mg
- Sodium: 287.4 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 5.4 g
- Protein: 25.8 g
View full nutritional breakdown of Pumpkin White Bean Chili (Beef and Turkey) calories by ingredient
Introduction
For use in casserole, or on its own. For use in casserole, or on its own.Number of Servings: 10
Ingredients
1 pound lean ground beef
1.3 pound ground turkey
3 cups great northern beans
1 cup canned pumpkin
3.5 cups canned diced tomatoes (2 cans)
1 large sweet onion, chopped finely
4 cloves garlic, chopped
chili seasonings, chili powder, cumin, cayenne, paprika, pepper, salt, etc.
Directions
Brown meats in large pot.
Add chopped onion and garlic, and seasonings, and cook for a bit.
Add tomatoes and pumpkin, combine well, and heat.
Add precooked beans, and cook for a couple hours on low.
Serve with sour cream and cheddar cheese, jalapenos, chips, cornbread, etc.
Serving Size: Serves 10.
Number of Servings: 10
Recipe submitted by SparkPeople user JUNEBUGABEE.
Add chopped onion and garlic, and seasonings, and cook for a bit.
Add tomatoes and pumpkin, combine well, and heat.
Add precooked beans, and cook for a couple hours on low.
Serve with sour cream and cheddar cheese, jalapenos, chips, cornbread, etc.
Serving Size: Serves 10.
Number of Servings: 10
Recipe submitted by SparkPeople user JUNEBUGABEE.