Pumpkin White Bean Chili (Beef and Turkey)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 324.1
  • Total Fat: 13.7 g
  • Cholesterol: 74.0 mg
  • Sodium: 287.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 25.8 g

View full nutritional breakdown of Pumpkin White Bean Chili (Beef and Turkey) calories by ingredient
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Introduction

For use in casserole, or on its own. For use in casserole, or on its own.
Number of Servings: 10

Ingredients


    1 pound lean ground beef
    1.3 pound ground turkey
    3 cups great northern beans
    1 cup canned pumpkin
    3.5 cups canned diced tomatoes (2 cans)
    1 large sweet onion, chopped finely
    4 cloves garlic, chopped
    chili seasonings, chili powder, cumin, cayenne, paprika, pepper, salt, etc.

Directions

Brown meats in large pot.
Add chopped onion and garlic, and seasonings, and cook for a bit.
Add tomatoes and pumpkin, combine well, and heat.
Add precooked beans, and cook for a couple hours on low.
Serve with sour cream and cheddar cheese, jalapenos, chips, cornbread, etc.

Serving Size: Serves 10.

Number of Servings: 10

Recipe submitted by SparkPeople user JUNEBUGABEE.

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