Mini Meat Loaves

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 549.7
  • Total Fat: 27.6 g
  • Cholesterol: 134.1 mg
  • Sodium: 636.9 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.3 g

View full nutritional breakdown of Mini Meat Loaves calories by ingredient



Number of Servings: 4

Ingredients

    1 egg
    3/4 cup skim
    1/2 cup quick cooking oats
    1 teaspoon salt
    1 pound lean ground beef
    2/3 cup ketchup
    1/2 cup packed brown sugar
    1-1/2 teaspoons prepared mustard

Directions

In a bowl, beat the egg and milk. Stir in cheese, oats, and salt. Add beef and mix well. Shape into 4 loaves; place in a greased 13"x9"x2" baking dish. Combine ketchup, brown sugar and mustard; spoon over loaves. Bake, uncovered, at 350 degrees for about 45 minutes or until meat is no longer pink and meat thermometer reads 160.

Serving Size: 4- 3 ounce meat loaves

Number of Servings: 4

Recipe submitted by SparkPeople user THIN1122.