Baked Spinach Dip - Southwestern Style

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.6 g

View full nutritional breakdown of Baked Spinach Dip - Southwestern Style calories by ingredient
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Introduction

VEGAN, DAIRY FREE, GLUTEN FREE
Tofu gives this dip a rich creaminess, and salsa (or picante sauce) gives it a nice kick. Try it with crackers, chips, toast pieces, veggies, or as a burrito filling. Yum!
VEGAN, DAIRY FREE, GLUTEN FREE
Tofu gives this dip a rich creaminess, and salsa (or picante sauce) gives it a nice kick. Try it with crackers, chips, toast pieces, veggies, or as a burrito filling. Yum!

Number of Servings: 4

Ingredients

    1 box silken, extra firm tofu
    1 box frozen spinach, thawed and squeezed dry
    1/4 c nutritional yeast
    1/4 c salsa or picante sauce
    2 tsp granulated garlic
    1 tsp onion powder
    salt and papper to taste

Directions

Preheat over 350F

Add ingredients except spinach to food processor. Blend until combined. Fold in spinach.

Add to greased baking dish. Bake 30 minutes or until hot.

Serve immediately.

Serving Size: 4 servings

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