Pumpkin bisque with wild rice


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.8
  • Total Fat: 3.6 g
  • Cholesterol: 10.8 mg
  • Sodium: 665.7 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 13.1 g

View full nutritional breakdown of Pumpkin bisque with wild rice calories by ingredient



Number of Servings: 6

Ingredients

    2 cups chopped white or yellow onion
    1 28 oz. can pumpkin
    3.5 cups water
    4 cups chicken broth
    1 tsp ground cumin
    1 tsp dried oregano
    2 15 oz. cans white beans
    3/4 cup wild rice
    2 tsp cooking sherry, optional
    1/2 cup half & half
    1/2 dried parsley

Directions

combine all ingredients, except cream and parsley, in 5-6 quart crockpot. Cook on high heat setting 3.5 hrs or low for 7 hours. Ten minutes before serving, stir in cream; cover to heat through. Sprinkle with parsley before serving.

Serving Size: 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LMBOSCHMA.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This was a very tasty, filling soup. My husband was a little skeptical, but he really liked it. My crockpot didn't have enough room for all the water, but we enjoyed the thicker texture. May add a little more seasoning next time. Looking forward to leftovers for lunch! - 10/22/12