Garlic Bean Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.4
  • Total Fat: 4.9 g
  • Cholesterol: 3.3 mg
  • Sodium: 677.2 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 15.8 g
  • Protein: 17.7 g

View full nutritional breakdown of Garlic Bean Soup calories by ingredient
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Submitted by: GAMECOX

Number of Servings: 6


    3 cups Dried Great Northern Beans cooked
    2 cups Onions, chopped
    1/2 cup Celery, diced
    4 cloves garlic, sliced thin
    2 Tbsp. Olive Oil
    20 Baby Carrots raw cut into thirds
    1 Qt. Swanson 99% fat free chicken broth
    2 bay leaves
    1 tsp. Black Pepper
    (Salt to taste)


1. In a large skillet, cook the onion, celery, carrots, and garlic in oil for 4 to 5 minutes on medium-high heat.
2. Add chicken broth, pepper, bay leaves and beans; heat to boiling.
3. Reduce heat and simmer 30 minutes

Serving Size: Serves Six

Number of Servings: 6

Recipe submitted by SparkPeople user GAMECOX.


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