Pumpkin Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 277.9
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 193.4 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 14.6 g
- Protein: 7.4 g
View full nutritional breakdown of Pumpkin Smoothie calories by ingredient
Introduction
Delicious!!! Delicious!!!Number of Servings: 1
Ingredients
-
1 small banana
1 cup almond milk
1/2 cup pumpkin
1 tbsp agave nectar or brown sugar or honey
1/2 tsp cinnamon
2 tbsp chia seeds
1/2 vanilla extract
Directions
Mix all ingredients together in a blender until smooth. If you wish you may add ice cubes. I use frozen bananas.
You may also use chocolate almond/soy milk.
Serving Size: 1 smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user MOMSLIM.
You may also use chocolate almond/soy milk.
Serving Size: 1 smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user MOMSLIM.