Chip Dip

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 17.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.6 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Chip Dip calories by ingredient
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Introduction

instead of using sour cream use plain greek yogurt. it has the same txture and the same flavor, without the calories. instead of using sour cream use plain greek yogurt. it has the same txture and the same flavor, without the calories.
Number of Servings: 16

Ingredients

    16 oz. Chobani palin Greek yogurt.
    1package of Lays chip mix (wich ever one is prefered.)

Directions

mix the lays chip dip mix and the greek yougurt, stir, and enjoy.

Serving Size: makes 16 tbsp serving.

Number of Servings: 16

Recipe submitted by SparkPeople user YINETTV.

TAGS:  Snacks | Snack | Snacks Snack |

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