Quick Hummus

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 33.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 275.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Quick Hummus calories by ingredient


Introduction

Super easy hummus recipe! Super easy hummus recipe!
Number of Servings: 12

Ingredients

    Chick Peas (canned), 1.75 cup
    Garlic, 2 cloves
    Salt, 1 tsp
    Lemon Juice, .2 cup
    Water, tap, .2 cup

Directions

Put ingredients in a food processor till blended

Serving Size: makes 12, 2 Tbs. Servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SARAH_FAYE.