raw mushroom salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.6
  • Total Fat: 28.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.8 g

View full nutritional breakdown of raw mushroom salad calories by ingredient



Number of Servings: 1

Ingredients

    1/4 lb mushrooms
    1/2 rib of celery
    1/2 of a red onion
    2 tbsp flax oil
    2 tbsp cider vinegar
    1 tsp dried oregano
    2 tbsp fresh basil
    2 tbsp fresh parsley

Directions

chop mushrooms, dice celery, slice red onion and combine with flax oil, cider vinegar and oregano.

Refrigerate over night and add fresh ingredients when ready to eat.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FANGLE.