tasty g&a boiled chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,001.7
  • Total Fat: 217.4 g
  • Cholesterol: 14.7 mg
  • Sodium: 1,498.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.6 g

View full nutritional breakdown of tasty g&a boiled chicken calories by ingredient


Introduction

family recipe family recipe
Number of Servings: 1

Ingredients

    red onions,raw roughly chopped(just for flavor)
    olive oil
    montreal steak seasoning(from mcCormick")
    Adobo AP seasoning(from Goya)
    chicken wings
    chicken broth

Directions

1.Get all your items together
2.Add chicken,season as required
3. Then cover with water
4.Drop in oil,chicken broth,then red onions
5.Then let cook on a med. heat

Serving Size: 20 feeds a family of 5

Number of Servings: 1

Recipe submitted by SparkPeople user LUCKIE17.