Green Stuff
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 166.6
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.0 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.2 g
- Protein: 2.3 g
View full nutritional breakdown of Green Stuff calories by ingredient
Number of Servings: 3
Ingredients
-
*Fat Free Sugar Free Pistachio pudding DRY mix, 4 serving
*Almond Breeze Almond Milk, Unsweetened Original Almond Drink, 8 oz
*Pineapple - crushed - no sugar added, .5 cup
*Cool Whip Free Whipped Cream,1 cup
*Walnuts - Diamond Finely Diced Walnuts, 0.25 cup
Pkg of miricle rice
a couple of drops of coconut extract
Directions
Prepare rice, I rinse, dry and put in microwave for 2 min wrapped in paper towel. Then set in freezer to cool a few min.
Mix pudding, milk,pineapple,and flavoring. Fold in rice and walnuts, then add cool whip.
I put in 3 containers evenly and chill covered.
You may top with cool whip when you eat if desired.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user KARENG54.
Mix pudding, milk,pineapple,and flavoring. Fold in rice and walnuts, then add cool whip.
I put in 3 containers evenly and chill covered.
You may top with cool whip when you eat if desired.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user KARENG54.