Sticky Bun Breakfast Ring

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 319.0 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Sticky Bun Breakfast Ring calories by ingredient
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super simple recipe! super simple recipe!
Number of Servings: 12


    2 cans of Pillsbury Buttermilk Biscuits
    1/2 cup of Sugar Free Syrup
    3 Tbsp of Blue Bonnet Light Margarine
    1/3 cup of Brown Sugar Splenda
    1/2 tsp cinnamon
    1/4 cup chopped pecans
    1/4 cup chopped walnuts


Preheat oven to 375.
Spray a bundt pan with nonstick spray.
Combine melted margarine with syrup, set aside
in another bowl combine brown sugar, cinnamon, pecans, and walnuts
pour 1/2 of syrup mixture into bottom of bundt pan
sprinkle half of brown sugar mixture on top of syrup mixture
layer biscuits overlapping each other
finish off by pouring on the rest of the syrup mixture and sprinkling on the brown sugar mixture.
Bake for 18 minutes. Let stand for 1 minute then turn out a plate and serve. Enjoy!!!

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user FLABBYTAMNOMORE.

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