"Fast" Slow Cooker Corn Chowder

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 6.0 g
  • Cholesterol: 12.0 mg
  • Sodium: 396.6 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.9 g

View full nutritional breakdown of "Fast" Slow Cooker Corn Chowder calories by ingredient


Introduction

Rich and delicious low-fat chowder. Rich and delicious low-fat chowder.
Number of Servings: 8

Ingredients

    3 c diced potatoes
    16 oz frozen kernel corn
    1/2 c 1% milk
    1 large red pepper
    3 stalks celery
    16 oz vegetable broth
    1/2 c scallions
    2 tbsp canola or olive oil
    6 slices turkey bacon, cooked and crumbled
    Salt and pepper to taste

Directions

Peel and steam or boil potatoes until soft. Mash with milk and set aside. Cut vegetables into bite-sized pieces. Heat oil in skillet and cook turkey bacon. Add vegetables and saute until just soft. In slow cooker, combine vegetable broth and then the mashed potatoes. Stir in frozen corn, sauted vegetables and cooked turkey bacon. Cook on high for one hour or until the corn is cooked through. Add salt and pepper as desired to individual servings

Serving Size: Makes 8 3/4 cup servings