Tuna Spread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 96.0
- Total Fat: 4.3 g
- Cholesterol: 10.0 mg
- Sodium: 244.4 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.6 g
- Protein: 5.9 g
View full nutritional breakdown of Tuna Spread calories by ingredient
Introduction
This spread works well for those who travel, just bring reduced-fat triscuits and pop into your mouth. This spread works well for those who travel, just bring reduced-fat triscuits and pop into your mouth.Number of Servings: 4
Ingredients
-
Tuna (Chicken of the sea) 5 oz can, 5 oz
Hellmann's reduced fat with Olive oil, 4 tbsp
Raisins, .25 cup (not packed)
*STONE GROUND MUSTARD, .5 tbsp
Celery, raw, 1 stalk, large (11"-12" long)
Directions
Drain tuna and place into bowl with chopped celery, mayo, mustard, and raisins, mix well
Serving Size: Makes (4) 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user POOKEY-BEAR.
Serving Size: Makes (4) 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user POOKEY-BEAR.