Tuna Spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 4.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 244.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Tuna Spread calories by ingredient


Introduction

This spread works well for those who travel, just bring reduced-fat triscuits and pop into your mouth. This spread works well for those who travel, just bring reduced-fat triscuits and pop into your mouth.
Number of Servings: 4

Ingredients

    Tuna (Chicken of the sea) 5 oz can, 5 oz
    Hellmann's reduced fat with Olive oil, 4 tbsp
    Raisins, .25 cup (not packed)
    *STONE GROUND MUSTARD, .5 tbsp
    Celery, raw, 1 stalk, large (11"-12" long)

Directions

Drain tuna and place into bowl with chopped celery, mayo, mustard, and raisins, mix well


Serving Size: Makes (4) 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user POOKEY-BEAR.

TAGS:  Fish | Lunch | Fish Lunch |