Potato Soup with Almond Milk

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 713.3 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 8.8 g
  • Protein: 9.2 g

View full nutritional breakdown of Potato Soup with Almond Milk calories by ingredient



Number of Servings: 6

Ingredients

    5 small red potatoes in skin
    2 stalks of celery
    ~1/2 red onion
    minced garlic
    soy sauce, liquid smoke, black pepper
    ~ 2 cups cooked cauliflower
    1 can of Organic northern beans
    3 C Silk Almond Milk unsweetened

Directions

Cook & puree

Serving Size: over 1 1/2 Cups

Number of Servings: 6

Recipe submitted by SparkPeople user VEGANRONDA.