Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 219.9
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 713.3 mg
Potassium 1,021.4 mg
Total Carbohydrate 50.2 g
Dietary Fiber 8.8 g
Sugars 2.9 g
Protein 9.2 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 27.1 %
Vitamin C 55.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 7.5 %
Copper 15.3 %
Folate 29.4 %
Iron 16.0 %
Magnesium 17.1 %
Manganese 32.6 %
Niacin 11.4 %
Pantothenic Acid 8.6 %
Phosphorus 19.9 %
Riboflavin 7.3 %
Selenium 4.7 %
Thiamin 13.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Soup with Almond Milk

View the full Potato Soup with Almond Milk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Soup with Almond Milk

106 calories of Baked Potato, with skin, (0.83 small (1-3/4" to 2-1/2" dia.))

65 calories of Beans, great northern, (0.31 cup)

15 calories of Almond Milk SILK Pure Unsweetened, (0.50 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))

8 calories of Vegetable Broth, (0.50 cup)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))


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