Turkey Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 180.6
- Total Fat: 4.5 g
- Cholesterol: 40.0 mg
- Sodium: 679.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 5.1 g
- Protein: 15.9 g
View full nutritional breakdown of Turkey Taco Soup calories by ingredient
Introduction
A great low cal soup the family with love! A great low cal soup the family with love!Number of Servings: 8
Ingredients
-
1 lb lean ground turkey
3 cans diced tomatoes with chilies
1 can corn (not drained)
1 can black beans (drained)
1.5 cans tap water
1 - 1.5 packets taco seasoning (mild or hot - your preference)
1 packet Hidden Valley Ranch Dressing (dry mix)
Directions
In large pot, brown turkey and drain. Add all other ingredients and simmer/low boil for 20 to 30 min. Can cook in Crock Pot also. I normally still brown turkey first. Set on low setting for 2 or 3 hours.
Serve with low fat sour cream, low fat cheese and baked tortilla chips and enjoy!
Serving Size: 8-10 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MBMAMA75.
Serve with low fat sour cream, low fat cheese and baked tortilla chips and enjoy!
Serving Size: 8-10 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MBMAMA75.