Dal (Lentil soup)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.6 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Dal (Lentil soup) calories by ingredient


Introduction

Indian style lentil soup. Indian style lentil soup.
Number of Servings: 4

Ingredients

    Cumin seed, 1 tbsp (remove)
    Turmeric, ground, 1 tsp (remove)
    Garlic, 3 clove (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Lentils, 1 cup (remove)
    Chili powder, 1 tbsp (remove)
    Paprika, 1 tsp (remove)
    Pepper, red or cayenne, 1 tbsp (remove)
    Garlic powder, 1 tsp (remove)
    Ginger Powder, 1 tsp (remove)
    Water 3 Cups

Directions

1. Soak lentils in water. The longer the better. Even if its for 10 minutes, thats ok.
2. Put all the ingredients in the pot untill it comes to a boil.
3. Lower to low-medium and it is the right consistency for you. Add more water to thin it out if needed.

Serving Size: 3