Pinto Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Pinto Bean Salad calories by ingredient


Introduction

Simple bean salad full of flavor and nutients Simple bean salad full of flavor and nutients
Number of Servings: 8

Ingredients

    Beans, pinto unsalted, 1 can (if you can't find unsalted the nutrinal info takes into account salted beans)
    Yellow Peppers (bell peppers), .5 pepper, chopped
    Onions, raw, .5 medium, Chopped
    Garlic, 1 clove minced (or pressed)
    Lime Juice, 1 lime
    Salt 1 pinch (only if using unsalted beans)
    Pepper (black or red)


Directions

Rinse Beans
Mix all the ingredients togather
You can either add it to a salad or just eat it plain.

Serving Size: 8 .25 cup

Number of Servings: 8

Recipe submitted by SparkPeople user NAT021.