Pinto Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.6 g

View full nutritional breakdown of Pinto Bean Salad calories by ingredient
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Introduction

Simple bean salad full of flavor and nutients Simple bean salad full of flavor and nutients
Number of Servings: 8

Ingredients

    Beans, pinto unsalted, 1 can (if you can't find unsalted the nutrinal info takes into account salted beans)
    Yellow Peppers (bell peppers), .5 pepper, chopped
    Onions, raw, .5 medium, Chopped
    Garlic, 1 clove minced (or pressed)
    Lime Juice, 1 lime
    Salt 1 pinch (only if using unsalted beans)
    Pepper (black or red)


Directions

Rinse Beans
Mix all the ingredients togather
You can either add it to a salad or just eat it plain.

Serving Size: 8 .25 cup

Number of Servings: 8

Recipe submitted by SparkPeople user NAT021.

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