Breakfast Smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.6
  • Total Fat: 4.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 235.7 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 16.4 g

View full nutritional breakdown of Breakfast Smoothy calories by ingredient


Introduction

A quick delicious breakfast. High in protein, low in calories.
Filling and satisfying A quick delicious breakfast. High in protein, low in calories.
Filling and satisfying
Number of Servings: 1

Ingredients

    1 cup cold unsweetened vanilla almond milk
    6 fresh or frozen strawberries (organic)
    1 scoop of Jillian Natural Whey Protein Powder
    5 drops liquid Stevia (optional)

Directions

Place all ingredients into a blender. Blend on high, until smooth. Pour into a glass an enjoy. (by using frozen strawberries, the smoothie is nice and chilled)

Serving Size: makes 1 breakfast drink

Number of Servings: 1

Recipe submitted by SparkPeople user ANNIEM1358.