100 Calorie Pumpkin Hot Chocolate

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.5 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.0 g

View full nutritional breakdown of 100 Calorie Pumpkin Hot Chocolate calories by ingredient
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(minus the chocolate) (minus the chocolate)
Number of Servings: 1


    1 cup unsweetened almond milk
    1/4 cup + 2 Tbsp pumpkin puree
    1/8 tsp pumpkin pie spice
    a pinch of ground cinnamon
    1 1/2 tsp pure maple syrup
    1/4 tsp cornstarch (optional)


From my blog: http://oatsandbeansandbabygrow.com/2011/10/27/light-pumpkin-hot-chocolate/

Serving Size: makes 1 single serving

Number of Servings: 1

Recipe submitted by SparkPeople user GINAKINA.

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