Almost homemade pasta sauce, no meat added
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 109.9
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 321.6 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.1 g
- Protein: 3.8 g
View full nutritional breakdown of Almost homemade pasta sauce, no meat added calories by ingredient
Introduction
I added veggies and no salt added tomato products to decrease sodium content per serving. This is a good way to get more veggies in our diets I added veggies and no salt added tomato products to decrease sodium content per serving. This is a good way to get more veggies in our dietsNumber of Servings: 8
Ingredients
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2 cups fresh mushrooms, chopped
1 cup frozen pepper stir fry veggies
1 cup onions, chopped
2 tsp fresh garlic, minced
1 tbsp Italian seasoning, no salt added
24 oz jar of your favorite pasta sauce
2 - 14.5 oz can stewed tomatoes, no salt added, crushed
1 - 14.5 oz can diced tomatoes, no salt added
1/3 cup frozen spinach, thawed and excess water removed
Directions
Prepare all vegetables.
In a 5 quart nonstick stock pot add mushrooms, stir fry peppers, onions and garlic. Saute until veggies are softened, about 5 minutes. Add Itailian seasoning and continue to saute for another 5 minutes. Add all tomato products and spinach; bring to a boil and then decrease heat to low and simmer for 1.hour.
Serving Size: Makes 8 one cup servings
In a 5 quart nonstick stock pot add mushrooms, stir fry peppers, onions and garlic. Saute until veggies are softened, about 5 minutes. Add Itailian seasoning and continue to saute for another 5 minutes. Add all tomato products and spinach; bring to a boil and then decrease heat to low and simmer for 1.hour.
Serving Size: Makes 8 one cup servings