Crab Stuffed Poblano Peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.5
  • Total Fat: 21.1 g
  • Cholesterol: 83.0 mg
  • Sodium: 302.0 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.1 g

View full nutritional breakdown of Crab Stuffed Poblano Peppers calories by ingredient
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Number of Servings: 4


    Poblano Peppers, 4 large
    Pepper Jack Cheese, 3 oz shredded
    Better Than Cream Cheese Tofutti, 8 oz package
    Onion, 1/2 small, chopped
    Olive Oil
    Blue Crab, 8 0z


Roast poblano peppers on the grill or under the broiler to char skin. Place in a plastic bag, allow to cool. Once cool, remove stem and seeds, leaving as much of the pepper in tact as possible.

Heat olive oil in a small saute pan, and saute onion until very soft.
Preheat oven with 425 degrees F.

In a medium bowl, combine Better Than Cream Cheese Tofutti, grated cheese, sauteed onions, and crab. If filling is bland, add some lime juice or chopped chile peppers.

Stuff the crab mixture into the prepared poblano peppers.

Bake for 15 to 20 minutes, or until stuffing is heated and bubbling.

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user SIMOFDIM.

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