ALL Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 98.8
- Total Fat: 0.8 g
- Cholesterol: 0.5 mg
- Sodium: 208.2 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.6 g
- Protein: 4.4 g
View full nutritional breakdown of ALL Bran Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 1/4 cups whole wheat flour
1/2 Splenda for baking
1 TBS baking powder
1/4 tsp salt
2 Cups Kelloggs All-Bran cereal
1 1/4 cups non-fat milk
2 egg whites
1/4 cup sweeten apple sauce
Directions
Stir together flour, splenda, baking powder and salt. set aside
In large mixing bowl, combine All-Bran cereal and milk. Let stand about 2 minutes. Add egg and apple sauce. Beat well. Add flour mixture portion into 12 muffin pan cups coated with cooking spray.
Bake at 400 degrees F. for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user MAJORLEAGUE1.
In large mixing bowl, combine All-Bran cereal and milk. Let stand about 2 minutes. Add egg and apple sauce. Beat well. Add flour mixture portion into 12 muffin pan cups coated with cooking spray.
Bake at 400 degrees F. for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user MAJORLEAGUE1.