Green Drink (from the movie - Fat,Sick&Nearly Dead)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.8 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 20.5 g
  • Protein: 12.2 g

View full nutritional breakdown of Green Drink (from the movie - Fat,Sick&Nearly Dead) calories by ingredient


Introduction

Green Drink Green Drink
Number of Servings: 1

Ingredients

    1/2 cucumber (peeled if waxed)
    1 apple (or pear)
    2 stalks of celery
    2 leaves of kale (about 4 cups)
    1/2 lemon peeled and seeded (leave on most of the white)
    nub of ginger (size of top 1/2 of thumb - peeled)
    8-16 oz water/ice

Directions

Juice or blend together

Serving Size: 1 - approximately 20 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user RAD062010.