Peach Plum Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 0.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 85.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.6 g

View full nutritional breakdown of Peach Plum Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 diced peach
    1 diced plum
    1 cup nonfat plain yogurt
    1 cup 40% less sugar, Motts for Tots, Apple Juice
    1/2 cup of ice

Directions

Blend everything together very well and eat.

Serving Size: 2 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user SHELBOB2.

TAGS:  Snacks | Drink | Snacks Drink |