What's in the pot? Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 40.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.7 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.5 g

View full nutritional breakdown of What's in the pot? Soup calories by ingredient
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Number of Servings: 12


    *Emeril's All Natural Organic Vegetable Stock, 0.75 cup (remove)
    *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
    Turnips, 1 small
    *Daikon, 50 gram
    Celery, raw, 5 stalk, small (5" long)
    Carrots, raw, 0.75 cup, chopped
    *Veg - Zuccini, 100 gram
    *Summer Squash, 1 cup, sliced
    Red Ripe Tomatoes, 3 plum tomato
    Onions, raw, 2 medium (2-1/2" dia)
    Kale, 2 cup, chopped
    Water (3 cups)


Just throw it in the pot and simmer.

Serving Size: makes roughly 12 cups

Number of Servings: 12

Recipe submitted by SparkPeople user CHANTELLB123.

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