Raspberry Sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 32.1
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 0.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 0.6 g

View full nutritional breakdown of Raspberry Sauce calories by ingredient


Topping for pancakes instead of syrup Topping for pancakes instead of syrup
Number of Servings: 8


    Raspberries, 1 pint as purchased, yields
    *Stevia, (FOS=475 mg) 1/2 packet, 1 serving
    Lakewood Organic pure pineapple juice, 8 oz
    Sugarfree raspberry jam, 1 tsp


Reserve 1/2 cup berries. Place remaining ingredients in blender and puree. Heat puree until it thickens slightly. Add the reserve berries and serve with pancakes.

Serving Size: Makes 8 servings of approximately 2 Tbs - enough to serve with 3 pancakes.

Number of Servings: 8

Recipe submitted by SparkPeople user ALEXSTUART.