Sweet Butternut Squash Snack

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 11.2 g
  • Cholesterol: 29.8 mg
  • Sodium: 150.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Sweet Butternut Squash Snack calories by ingredient


Something sweet but not high in sugar Something sweet but not high in sugar
Number of Servings: 3


    Toss cooked butternut squash with
    3 TB smuckers sugar free breakfast syrup
    3 TB butter
    1/4 tsp of cinnamon
    pinch of salt


Cook bag of cut squash in microwave for 5 to 8 minutes.

Serving Size: makes three 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CRAWFORDC2.

TAGS:  Snacks | Snack | Snacks Snack |