Bacon, spinach, mushroom frittata muffins

Bacon, spinach, mushroom frittata muffins
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 9.4 g
  • Cholesterol: 153.0 mg
  • Sodium: 445.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 14.8 g

View full nutritional breakdown of Bacon, spinach, mushroom frittata muffins calories by ingredient

Number of Servings: 3


    2 Eggs
    3 Egg whites
    4 1/2 Slices Turkey Bacon
    1/2 cup Spinach
    2 Tbsp. Onions diced
    4 Mushroomschopped
    1 Tbsp. Milk
    1/2 cup shredded part skim mozzerella cheese


Preheat oven to 350 degreed F and grease a muffin pan.

Mix all ingredients together add a pinch of salt and pepper. Pour into muffin cups, should make about 9 to 10 servings. Sprinkle cheese on each muffin and place half of a peice of bacon on the top. Bake at 350 degrees for 30 minutes.

Sprinkle with chives for garnish if desired.

Serving Size: 3 (3 muffin servings)