Post-Workout Berry Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 1.3 g
  • Cholesterol: 7.5 mg
  • Sodium: 36.0 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 18.8 g

View full nutritional breakdown of Post-Workout Berry Protein Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    4 oz. water
    1 banana
    1.25 cup frozen strawberries
    .33 cup frozen blueberries
    1/2 scoop of MAXPRO Raspberry Truffle Protein Powder

Directions

Add all ingredients except powder to the blender. Blend until smooth, then add then powder and blend until mixed in.

Serving Size: makes 1 large glass

Number of Servings: 1

Recipe submitted by SparkPeople user STEPHKD.