English Pea & Cottage Cheese Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 145.9
- Total Fat: 0.7 g
- Cholesterol: 11.7 mg
- Sodium: 913.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 4.0 g
- Protein: 21.3 g
View full nutritional breakdown of English Pea & Cottage Cheese Salad calories by ingredient
Introduction
Low Calorie, Low Fat and Delicious Low Calorie, Low Fat and DeliciousNumber of Servings: 8
Ingredients
-
Lesueur Sweet Peas 50% Less Sodium-15 Oz can
1 Cup diced Sweet Onion
1 24 oz. Carton Fat Free Cottage Cheese
1 tsp salt
1/2 tsp pepper, paprika, and dried dill weed
Directions
Drain the english peas
Chop the onion
Add 24 oz carton of Fat Free Cottage Cheese
1 teaspoon salt
1/2 teaspoon each of Pepper, Paprika and dried dill weed
Mix together and refrigerate for 1 hour to let seasoning set.
Refrigerate in air tight container.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user THEJEFFCOATS.
Chop the onion
Add 24 oz carton of Fat Free Cottage Cheese
1 teaspoon salt
1/2 teaspoon each of Pepper, Paprika and dried dill weed
Mix together and refrigerate for 1 hour to let seasoning set.
Refrigerate in air tight container.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user THEJEFFCOATS.