Chinese Noodle Soup Bowl

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 319.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,959.2 mg
  • Total Carbs: 63.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.6 g

View full nutritional breakdown of Chinese Noodle Soup Bowl calories by ingredient


Introduction

VEGAN! VERY LOW FAT! HIGH FIBER! HIGH PROTEIN! VEGAN! VERY LOW FAT! HIGH FIBER! HIGH PROTEIN!
Number of Servings: 3

Ingredients

    4 c vegetable broth
    2 c water
    1 bell pepper, chopped
    2 lg carrots, chopped
    2 lg stalks celery, chopped
    2 bunches scallions, chopped (whites and greens)
    8 oz mushrooms, sliced
    2-3 cloves garlic, sliced
    1 inche ginger, sliced
    1/4 c soy sauce
    4 oz dry noodles (I used 6 oz soba noodles)
    1 bunch greens, sliced (I used chard)

Directions

Saute carrots, celery, and bell pepper in a little bit of vegetable broth until tender - about 10 minutes. Add remaining broth and water. Add mushrooms, scallions, ginger and garlic. Bring mixture to a boil. Add noodles and cook until al dente. Remove from heat. Add greens and stir to wilt. Serve immediately.

Serving Size: 3 very large servings

Number of Servings: 3

Recipe submitted by SparkPeople user VERONICARICE.