Gluten Free Raisin Bran Muffins (The baking beauties)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 9.7 g
  • Cholesterol: 16.2 mg
  • Sodium: 275.8 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Gluten Free Raisin Bran Muffins (The baking beauties) calories by ingredient



Number of Servings: 12

Ingredients

    1/2 cup ground flax seed
    1/2 cup rice bran (substitute with more flax seed if you don’t have the rice bran, or possibly ground chia seeds)
    1 cup buttermilk
    1/3 cup vegetable oil
    1 egg
    2/3 cup brown sugar
    1/2 tsp vanilla extract
    1 cup all-purpose gluten-free flour (see NOTE)
    1 tsp xanthan gum
    1 tsp baking soda
    1 tsp baking powder
    1/2 tsp salt
    2 Tbsp hemp seeds (optional, I added them, more nutrition)
    1/2 cup re-hydrated raisins (I microwave mine for 30 seconds with a little bit of water, let sit, then drain)

Directions

Preheat oven to 375 degrees F. Grease or line muffin cups with paper liners.

Mix together the flax seed, rice bran and buttermilk. Let sit for 10 minutes (while you get everything else ready).

In a large mixing bowl, combine the gluten free flour, xanthan gum, baking soda, baking powder, salt, and hemp seeds (if using). Set aside.

In a medium bowl, beat together the oil, egg, sugar and vanilla. Add the buttermilk/flax seed mixture & stir well.

Stir buttermilk mixture into the dry ingredients, just until blended. Fold in the raisins and spoon batter into prepared pans.

Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Wait 5 minutes and then remove the muffins from baking pan to cooling rack. Allow to cool completely before storing in an air tight container.


Serving Size: 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MANDALUCK_11.