Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 9.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 16.2 mg
Sodium 275.8 mg
Potassium 222.8 mg
Total Carbohydrate 34.0 g
Dietary Fiber 3.8 g
Sugars 21.6 g
Protein 4.1 g
Vitamin A 0.6 %
Vitamin B-12 1.4 %
Vitamin B-6 11.5 %
Vitamin C 0.7 %
Vitamin D 0.8 %
Vitamin E 6.2 %
Calcium 8.0 %
Copper 4.6 %
Folate 1.6 %
Iron 11.0 %
Magnesium 11.6 %
Manganese 38.1 %
Niacin 8.7 %
Pantothenic Acid 4.2 %
Phosphorus 12.8 %
Riboflavin 3.9 %
Selenium 2.2 %
Thiamin 10.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Raisin Bran Muffins (The baking beauties)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Raisin Bran Muffins (The baking beauties)

53 calories of Crisco Pure Vegetable Oil, (0.44 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

32 calories of All Purpose Baking Flour - Bob's Red Mill - Gluten Free , (0.08 cup)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

20 calories of Raisins, (0.04 cup, packed)

15 calories of Rice Bran, (0.04 cup)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Guar Gum, (0.08 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.