Banana Raisin Bran Mini Muffins
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 79.8
- Total Fat: 4.1 g
- Cholesterol: 5.1 mg
- Sodium: 42.0 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g
View full nutritional breakdown of Banana Raisin Bran Mini Muffins calories by ingredient
Introduction
These little muffins make a great snack or breakfast. Play around with other dessert spices, nuts and seeds. To make regular sized muffins increase the temperature to 350 and bake time to 12 minutes or until golden. These little muffins make a great snack or breakfast. Play around with other dessert spices, nuts and seeds. To make regular sized muffins increase the temperature to 350 and bake time to 12 minutes or until golden.Number of Servings: 32
Ingredients
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2 Cups Bran Flakes
1 1/4 Cup Almond milk
1/3 Cup Raisins
1 Ripe Banana
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1/2 Cup White Flour
1/2 Cup Whole Wheat Flour
1/3 Cup Sugar
2 TBSP Flax seed
1 TSP Salt
1 TBSP Cinnamon
1 TSP Cardamom
1 TSP Baking powder
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1 Medium Egg
5 TBSP Vegetable Oil
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1/2 Cup Chopped Walnuts
Directions
Preheat Oven to 325 and grease mini muffin pan with vegetable oil.
Combine bran flakes, raisins, and milk. Let sit for 3 minutes to soften cereal. Add mashed banana. In a separate bowl, combine flours, sugar, baking powder, cinnamon, cardamom, flax, and salt. Add oil and egg to cereal mixture. Slowly mix in dry mixture to wet. Add nuts.
Bake for 8 minutes or until toothpick comes out clean. This will make 36 mini muffins.
Serving Size: 36 Mini Muffins
Combine bran flakes, raisins, and milk. Let sit for 3 minutes to soften cereal. Add mashed banana. In a separate bowl, combine flours, sugar, baking powder, cinnamon, cardamom, flax, and salt. Add oil and egg to cereal mixture. Slowly mix in dry mixture to wet. Add nuts.
Bake for 8 minutes or until toothpick comes out clean. This will make 36 mini muffins.
Serving Size: 36 Mini Muffins