Crockpot Candied Acorn Squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 8.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 319.4 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Crockpot Candied Acorn Squash calories by ingredient



Number of Servings: 4

Ingredients

    2 acorn squash
    2 medium apples, peeled, cored and diced
    1 Tbs. butter, melted (I use a butter substitute)
    2 Tbs. brown sugar
    1 Tbs. chopped pecans or walnuts
    1/2 tsp Kosher salt
    1/2 tsp ground cinnamon

Directions

Cut the acorn squash in half. It's easier if you microwave the squash for a minute on high to soften the skin. Then use a knife to cut off the stem and slice the squash in half. Scoop out the seeds and discard. In a small mixing bowl, combine the cut up apple, melted butter, brown sugar, nuts, salt and cinnamon. Scoop into the acorn halves and place them into the empty crockpot - skin side down. It's okay to stack them. Cover and cook on low for 5 hours or on high for 2 to 3 hours.

Serving Size: Makes 4 servings - 1/2 acorn squash each

Number of Servings: 4

Recipe submitted by SparkPeople user MKRUPAR2000.