Cajun Black Eyed Peas and Rice
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 136.9
- Total Fat: 1.0 g
- Cholesterol: 0.6 mg
- Sodium: 257.3 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.9 g
- Protein: 5.8 g
View full nutritional breakdown of Cajun Black Eyed Peas and Rice calories by ingredient
Number of Servings: 12
Ingredients
-
1 16 oz. package Pictsweet Frozen Black Eyed Peas
1/2 C chopped onions
2 C uncooked brown rice
1 tsp light butter
1 tsp salt
4 1/2 C water
1 tsp paprika
1 12/ tsp cajun seasoning
1 tsp minced garlic
Directions
Place frozen peas and onions in saucepan and cover with water. Bring to a boil for 3 minutes. Reduce heat, cover and simmer for 40 minutes. Drain. In saucepan, combine remaining ingredients. Bring to a boil. Reduce heat, cover and simmer for 15 minutes. Add cooked peas. Mix well and serve.
Number of Servings: 12
Recipe submitted by SparkPeople user BONNIEBELLE2.
Number of Servings: 12
Recipe submitted by SparkPeople user BONNIEBELLE2.