Smashed Potato Salad : VEGAN

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 654.4 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.9 g

View full nutritional breakdown of Smashed Potato Salad : VEGAN calories by ingredient


Introduction

VEGAN! VERY LOW FAT!
This salad reminds me of a German style potato salad. Makes a great side to a veggie burger. Check out my other recipe collection for a couple bean burger recipes! VEGAN! VERY LOW FAT!
This salad reminds me of a German style potato salad. Makes a great side to a veggie burger. Check out my other recipe collection for a couple bean burger recipes!
Number of Servings: 2

Ingredients

    1/2 lb roasted new red potatoes
    1 c diced parsley
    1 c scallions (whites & greens), cut on bias
    Seasonings to taste: salt, pepper, granulated garlic, Mrs. Dash original

    Vinegrette:
    2 tsp brown mustard
    2 tsp rice vinegar
    1 TBSP soy sauce
    1 TBSP water (or more to thin dressing)

Directions

Using left-over roasted potatoes, smash with your fingers. Add to bowl along with parsley, scallions, vinegrette, and seasonings. Stir and refridgerate to allow flavors to meld.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user VERONICARICE.