Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 119.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 654.4 mg
Potassium 844.0 mg
Total Carbohydrate 24.4 g
Dietary Fiber 4.3 g
Sugars 2.8 g
Protein 4.9 g
Vitamin A 60.7 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 119.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 9.1 %
Copper 12.6 %
Folate 24.9 %
Iron 20.4 %
Magnesium 13.7 %
Manganese 17.2 %
Niacin 11.6 %
Pantothenic Acid 5.1 %
Phosphorus 11.7 %
Riboflavin 7.0 %
Selenium 1.4 %
Thiamin 10.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smashed Potato Salad : VEGAN

View the full Smashed Potato Salad : VEGAN Recipe & Instructions
Submitted by: VERONICARICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smashed Potato Salad : VEGAN

79 calories of Red Potato, (113.35 grams)

16 calories of Scallions, raw, (0.50 cup, chopped)

11 calories of Parsley, (0.50 cup)

5 calories of Soy sauce (tamari), (0.50 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)


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