Garlic Sauce -Mediterranean Style

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 333.9
  • Total Fat: 36.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Garlic Sauce -Mediterranean Style calories by ingredient


Introduction

Served with many main dishes, this sauce is addictive. Served with many main dishes, this sauce is addictive.
Number of Servings: 6

Ingredients

    Canola oil, 1 cup
    Garlic, 4-6 cloves
    Lemon juice, fresh 1/4 cup
    salt 1/4 tsp (optional - but is a standard)
    Cold Egg whites 1 or 2

Tips

The key is to add the oil and the lemon juice as slowly as possible. The is a light and relatively fluffy sauce.


Directions

In a food processor add minced garlic, begin processor and slowly add oil and lemon juice alternating them until gone, scrape down sides intermittently. Add one to two cold egg whites while the processor is blending until you reach mayonnaise consistency. Serve with chicken or meat and cover and refrigerate remainder. Refrigerate for up to 1 week in closed container.

Serving Size: makes 4 -6 servings at 2-3 ounces each